Health Quotes

Earlier this month when I was preparing my message to share about health to the Relief Society sisters, I came across several quotes that I liked. Here are some of them...

“Slow progress is better than no progress.”

“The only person you should try to be better than, is the person that you were yesterday.”

“You will never change your life until you change something you do daily.”

“If you’re searching for that one person that will change your life, take a look in the mirror.”

“Create healthy habits not restrictions.”

“Self love is asking yourself what you need – everyday – and then making sure you receive it.”

 “You can never meet your potential until you truly learn to love yourself.”

“It is not what you are that holds you back, it is what you think your are not.”

 “In order to love who you are, you cannot hate the experiences that shaped you.”

“Love yourself first, because that’s who you’ll be spending the rest of your life with.”

“Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.”

 “Your bad habits will ruin you. Your good habits will save you.”

“Health is much more dependent on our habits and nutrition than on medicine.”

“Healthy habits harbor happiness.”

“It’s never too early or too late to work towards being the healthiest you.”

“Being healthy isn’t about the weight you lose, it’s about the life you gain.”

“The greatest wealth is health.”

“Never throw in the towel, use it to wipe off the sweat. Then keep going.”

“Anyone can workout for an hour, but to control what goes on your plate the other 23 hours… that’s hard work.”